Thursday, June 16, 2016

Worth is from your values not output

I had another therapy session; another session of darkness explored with tears and anger. 

We talked about worth and how I put store in what I've done as a measure of my value but it was, she argued, the wrong way to think. Instead she asked why I did what I did and that led to the discussion on values.

It's your values that prove your worth; in how you respond to the needs of others. 

I had those values all along; the need to do my best to help people and minimise any hurt. I did it as a child, I did it as a teen and I did it—and do it—as a man. 

There in lies my worth; that I give a fuck. Because to not give a fuck is just not to be me.


WFTW.

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