Don't know how I will make these at work - you really need a blender. Reminds me of the carob solution I drank as a kid when my parents took me off sugar for three years. The chocolate shake isn't bad. Filling. Definite chocolaty taste. However it doesn't help when you open the fridge to get your IBS pill to have with the shake that you both see and smell all the delish left over Thai food from last night waiting there to be eaten, singing its sweet siren song, presumably wearing those puffy directing MC Hammer pants Thai royalty seem to know and enjoy.
Damn you seductive leftovers! Damn you to hell!