HM here. Public servant and union member. And yes, I am aware of the typo in my blog name. http://www.harrangueman.blogspot.com/
Oh dude, I meant to tell you; if it is the protein, then drink lots and lots of water - rather than heading into your bowel, you'll piss more of it out.Good luck buddy.
Oh good point.I've basically been drinking Diet Coke.I am an idiot.